by maspect_admin | Dec 11, 2019 | Featured, Testimonials
I love to eat and hate to exercise, and this lifestyle worked fine for me until I hit my late 30s. Not only were my clothes getting tighter (even my “big” clothes), but I found myself having conversations with my doctor that involved words like “prediabetes” and “high...
by maspect_admin | Dec 8, 2019 | Testimonials
“At the age of 61, my husband Gai Wilson, decided to do an Ironman (2.4 mile swim, 112 mile bike and 26.2 mile run – yes all in one day) and knew he needed guidance with his nutrition so he turned to Betsy Johnson. Not only did Betsy teach him how he...
by maspect_admin | Dec 8, 2019 | Testimonials
“I am 63 years old and have lost 23 pounds in 3 months with Betsy’s guidance. I have never been a fad dieter because I always believed whatever you did to lose weight had to be something that could be continued so I tried exercise and eating salads and what I...
by maspect_admin | Dec 8, 2019 | Testimonials
“I called Betsy, and after our first meeting, I was hopeful. Everything else I tried…I always felt hungry. I told her Flat out…if I felt hungry, I knew I couldn’t do it. She assured me I wouldn’t feel like I was starving. The first week, I surprisingly felt...
by maspect_admin | Dec 8, 2019 | Testimonials
“I am 46 years old and have been active my whole life and in relatively good shape. However, when I turned 40 and my children’s activities became more important than my own, I started gaining unwanted weight. My energy level was low, I needed more sleep, and my...
