by maspect_admin | Feb 4, 2020 | Featured, Testimonials
It’s hard to believe the difference between these two pictures and only one of these differences is how much I weighed. I reached out to Betsy after completing my fourth Ironman. I was running myself into the ground, yet, it was the heaviest I’ve ever weighed. I...
by maspect_admin | Feb 4, 2020 | Featured, Testimonials
“I have always been a fan of drive-thrus and bakeries. I knew better but wasn’t willing or mentally ready to make the change. After contacting Betsy twice over the past three years, I finally decided it was time to pull the trigger after reading a list of...
by maspect_admin | Feb 4, 2020 | Featured, Testimonials
Being a very active runner I never understood the importance of nutrition and how to properly fuel my body. I have run many 5k and 10k races with a handful of half marathons over the years with little to no fuel in my body. When I finally took the leap to do a full...
by maspect_admin | Feb 4, 2020 | Featured, Testimonials
Two years ago just after the Christmas holidays, I realized that my weight had gotten out of control, and I was approaching what I called “critical mass”. My weight had gradually increased because of bad eating habits, unhealthy foods, and most of all from making...
by maspect_admin | Feb 4, 2020 | Featured, Testimonials
You can’t outrun a bad diet. As a college athlete in college, I subscribed to the mantra “if the furnace is hot enough, anything will burn.” After 15 years and 3 kids, however, I was starting to rethink that philosophy. The...