Chandra’s Journey

“In August of 2018, I started working with Betsy. I called her because for most of my adult life I had been on every fad diet known to man, bought all the trendy diet books, drank the teas, done it all list, and regained more pounds than I can count and I was...

Grilled Basil Chicken and Squash

Serves 41 package cauliflower rice1 lime, plus wedges for serving2 cloves garlic1 tbsp. balsamic vinegar1/2 tsp red pepper flakes4 small yellow squash, halved lengthwise2 tbsp. olive oil, dividedKosher salt and pepper1 lb. chicken breast4 Tbs basil, roughly chopped...