Egg White Muffin Cups

Ingredients: 2 ½ cup, egg white¼ cup, plain greek yogurt4 cups, baby spinach¼ cup, fresh green onion – chopped1 tsp, ground dried oregano¼ tsp, sea salt – fine1 T, avocado oil½ cup, low fat mozzarella cheese Instructions: Preheat the oven to 375 degrees....

Citrus Smoothie

Ingredients:1 cup unsweetened vanilla almond milk1 cup spinach frozen½ cup pineapple, frozen½ medium orange, peeled½ banana, frozen½ cup of strawberries frozen1 scoop vanilla protein powder Directions:Place all the ingredients in order above and blend to desired...