by Second Mile Marketing | Aug 24, 2020 | Recipes, Chicken
Ingredients:¼ cup freshly squeezed lime juice1 Tbs extra-virgin olive oil1 tsp Chipotle chili seasoning1 tsp honey1 lb boneless skinless chicken breasts2 cups diced mango¼ cup onion½ cup orange bell pepper finely chopped½ tsp chili powderSea salt and black pepper to...
by Second Mile Marketing | Aug 24, 2020 | Testimonials, Featured
“I am so glad I contacted Betsy about my nutrition! I’m an avid runner and have always enjoyed exercising. I have been interested in nutrition and healthy eating, but never really took the time to figure out how to do it to fit my particular needs....
by Second Mile Marketing | Aug 24, 2020 | Blog, Fitness
Let’s be real, sometimes working out gets boring. Whether you lack the motivation or are tired of the same old routine we’ve all been there! But, this is no reason to give up on your fitness journey. Use these tips to update your workout routine and reignite your...
by Second Mile Marketing | Aug 10, 2020 | Recipes, Vegetarian
Ingredients:3 tsp sesame oil, divided14 oz package extra firm tofu1 large red or orange bell pepper, thinly sliced1 cup shelled edamame¼ cup green onion, diced1 tsp fresh garlic, mincedKosher salt and ground pepper1 tsp orange zestJuice of 1 orange¼ cup low sodium...
by Second Mile Marketing | Aug 10, 2020 | Testimonials, Featured
I remember the day we got our family pictures back. We had matching outfits and were standing in a field of sunflowers at sunset. I looked at the lady in that picture and didn’t recognize myself. It sounds so cliche, but like most moms, I’ve taken care of everyone...