by Second Mile Marketing | Jan 9, 2021 | Smoothies, Recipes
Ingredients½ frozen banana½ cup frozen strawberries1/8 cup frozen cauliflower rice1 scoop of vanilla protein powder1 scoop PB2 peanut butter powder1/8 cup unsweetened vanilla or pain almond milk Directions Combine all ingredients into a blender.Blend until desired...
by Second Mile Marketing | Jan 8, 2021 | Blog, Wellness
by Second Mile Marketing | Jan 8, 2021 | Testimonials
These photos may not look all that different but in the photo on the left, I am about 12-15 pounds heavier. After two hip surgeries and turning 40, it became a lot harder to run, swim, or bike off the extra weight I was starting to carry. I am an endurance athlete and...
by Second Mile Marketing | Jan 8, 2021 | Testimonials
When I first met Betsy, I was training to run in my first full marathon in 2019. At the time I was eating all the wrong foods and was struggling with my running endurance, I also ended up gaining 12 lbs despite running an average of 6 to 10 miles a day/ 5 days a week....
by Second Mile Marketing | Jan 8, 2021 | Testimonials
This week I turned 59 and I feel better and more excited than ever to enter the next decade! For the past 10 years, I have been slowly gaining weight and was 13 to 15 pounds heavier than I was at age 49. It was a slow process of gaining, a pound here a pound there,...
