by maspect_admin | Apr 15, 2021 | Salad, Recipes
Ingredients Romaine or iceberg lettuce ¼ lb Ground turkey, chicken, beef Mrs. Dash no sodium Mexican Seasoning 2 tbsp Guacamole ½ cup Baby tomatoes, cut in half 2 tbsp Salsa 1/8 cup Mozzarella shredded cheese 1/8 cup chopped onion ¼ lime slice Fresh cilantro Two corn...
by maspect_admin | Apr 15, 2021 | Recipes, Seafood
Ingredients Salmon 4, 6 oz wild salmon fillets Salt and pepper 1 tbsp avocado oil Parsley for garnish Balsamic Glaze ¼ cup balsamic vinegar...
by maspect_admin | Apr 15, 2021 | Recipes, Chicken
Ingredients Olive oil 1 egg 2 egg whites 1, 14 oz bag frozen stir fry veggies 2 garlic cloves, minced 1, 10 oz bag frozen cauliflower rice 4 tbsp low sodium soy sauce 1 lb baked or grilled chicken Directions Heat 2 tsp olive oil in a large pan over medium high...
by maspect_admin | Apr 15, 2021 | Recipes, Chicken
Ingredients 2 heads of fresh and firm romaine lettuce, cut vertically (4 halves) 2 tbsp avocado oil Salt and pepper 1 lemon, cut in half 4 tbsp fresh parmesan cheese 1 lb grilled chicken Directions Turn grill to medium high heatBrush lettuce halves with half of olive...