by Betsy | May 17, 2022 | Recipes, Smoothies
Ingredients 1 ½ cup frozen mix mango, pineapple, and kiwi chunks ½ cup sliced cucumber 1 ½ cup fresh spinach 1 ½ cup unsweetened almond milk (can sub for water or coconut water) 1, 30 g. scoop vanilla protein powder Directions Start blending on low then gradually...
by Betsy | May 13, 2022 | Recipes, Salad
Ingredients 6 eggs, hard-boiled with yolks removed 1 lb asparagus ¼ tsp salt ¼ tsp black pepper 6 oz lettuce mixture 1 avocado 4 oz grated parmesan or feta 4 watermelon radishes, thinly sliced 1 cup sugar snap peas 2 tbsp green onions, thinly chopped Dressing ½ cup...
by Betsy | May 12, 2022 | Recipes, Seafood
Ingredients 4 sea bass fillets 2 tbsp avocado oil 2 tsp low sodium soy sauce ½ tsp ground ginger Juice of 1 freshly squeezed lime, divided 2 avocados diced 1 minced jalapeno ⅛ cup chopped cilantro ¼ red onion, chopped ¼ tsp kosher salt ¼ tsp cayenne pepper Directions...
