10 Common Mistakes People Make When Trying to Lose Weight

Nov 19, 2019

Losing weight can seem very tough and sometimes you feel like you are doing everything right, yet still not getting results. You may actually be hindering your progress by following misguided or outdated advice. Here are 10 common mistakes people make when trying to lose weight.

Subscribe

Improve your health

Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life. It’s time to take your health and happiness to the next level.

\

Personalized nutrition coaching.

\

Simple nutrition and fitness tips for everyday life.

\

Realistic goal setting and support.

Start Today

Stay Informed

Recent Blogs

What is Nutritional Counseling? A Pathway to Nutritional Wellness

In the fast-paced world we live in, maintaining a healthy and balanced diet unfortunately takes the backseat to our busy schedules… However, investing in your health and wellbeing is essential for...

What Do I Put in a Protein Shake? Nutrition Shakes Recipes

Protein shakes have become a staple in the nutrition world, and for good reason. They are an easy and convenient way to get a hefty dose of protein, which is essential for health and nutrition. But...

Should I Join a Gym?

New year, new you is a mantra many people use to help improve their life overall. For many, this may mean considering a gym membership. But is it really worth it? Is it a good idea to purchase a gym...