5 Tips for Healthy Tailgating

Nov 19, 2019

It’s Football Time! Enjoy the game and don’t feel like being healthy means missing out!

Instructions:

1.) Eat a healthy snack ahead of time
2.) Bring your own healthy recipe you enjoy and share!
3.) Hydrate throughout the day!
4.) Trade a higher sugar alcoholic beverage for a tequila, soda with lime!
5.) Don’t overthink it and ENJOY the game!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Simple nutrition and fitness tips for everyday life.

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