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How to Decide If You Need an Accountability Partner We’re all motivated differently. Some of us are motivated by our own internal standards and expectations, others enjoy external motivation like a group class, and still, others prefer a mixture of both! If accomplishing your goals this year has been challenging, it might be time to ask yourself how you’re motivated. Here are a couple of questions to ask yourself: Am I more likely to accomplish my goals with a group/partner or alone? Do I keep commitments (drinking more water, journaling) even if no one else is involved or knows about it?  Do I make time for other people but struggle to make time for myself?  If the answer to any...

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