Betsy’s At Home Workout

Who says working out can’t be fun, especially when you get your kids involved!! This workout is equipment-free and can be done in the comfort of your living room or outside if you want to catch some sun! The Drop 10 workout:As you go through your exercises, the...

Holiday Gift Ideas

Can you believe it’s already almost Christmas? As the holiday quickly approaches, I know we’re all starting to shop for gifts, and maybe even worry about what to buy this year. I’m going to be sharing some awesome gift ideas for the whole family! My...

3 Foods That Actually Burn Fat

Did you know that some foods can burn body fat while you rest?  It may sound too good to be true, but some foods can boost your metabolism and burn fat. Finding these foods may seem stressful, but I’m sharing my favorite foods that burn fat and taste delicious! 1....