Lemony Baked Cod

Ingredients 4 cod filets 1 cup cherry tomatoes Salt and pepper 2 tbsp avocado oil 1 tbsp grated parmesan cheese 1 tsp Dijon mustard ½ tsp onion powder 2 lemons, 1 sliced and 1 juiced 1 tsp basil 2 garlic cloves, minced Directions 1. Preheat oven to 400 degrees and pat...

Thai Basil Flank Steak

Ingredients 2 lbs flank steak2 Tbs avocado oil1 Tbs garlic, minced1 yellow onion, chopped1 orange bell pepper, sliced1 yellow bell pepper, sliced½ cup Thai basil leaves (spicier and bolder than regular basil)¼ cup low sodium soy sauce2 Tbs green onions, for garnish...

Egg Roll In A Bowl

Ingredients 2 tablespoons Extra Virgin Olive Oil, divided1 pound ground turkey1 onion, diced 1 cup carrots, shredded1/2 teaspoon ginger, minced3 cloves garlic, crushed1/4 cup low sodium chicken broth5 cups cabbage, shredded2 tablespoons low sodium soy sauce2...

Pesto Turkey Burgers

Ingredients: 1 lb lean ground turkey, 93% or 85% lean1 cup zucchini, grated (after excess liquid is squeezed out)1 egg, beaten¼ tsp garlic, minced2 Tbs pesto2 Tbs fresh parsley, choppedKosher salt and black pepper1 Tbs avocado oil4 thin mozzarella slicesLettuceTomato,...