Peach Protein Shake

Ingredients ½ peach, sliced 1 cup unsweetened vanilla almond milk 1 tbsp almond butter 1 scoop About Time Protein Powder (Vegan if you need dairy free powder) Directions Blend all ingredients together and enjoy! Nutritional info per serving: serves 1 Calories: 254...

Greek Chicken Salad

Ingredients Romaine lettuce, cut into smaller pieces 4 oz chicken breast, baked or grilled ¼ cup feta cheese 5 black olives, halved ½ cup cherry tomatoes, halved 1 English cucumber, diced ¼ small red onion, chopped Vinaigrette Dressing 1 tbsp olive oil 1 tsp lemon...

Ground Beef Bowl

Ingredients 3 oz 96% lean 4% fat ground beef (a little less than 1/3 of a 1 lb package of ground beef) Lettuce, shredded Betsy’s “Oven-Baked Carrot Fries” (refer to recipe) ¼ avocado (1 single serving guac cup) ¼ cup shredded mozzarella cheese Directions Cook ground...

Shrimp and Veggie Pad Thai

Ingredients 16 oz shrimp, peeled and deveined 1 large English cucumber, spiralized 3 large carrots, spiralized ¼ cup fresh cilantro, chopped 1 tsp sesame seeds 1/8 cup cashews, roasted and chopped Ingredients for the Sauce 3 tbsp rice vinegar 1 tbsp sesame oil 2 tbsp...

Mexican Crock Pot Chicken

Ingredients 2 lbs boneless skinless chicken breasts 2 cups medium salsa 1 tbsp Mrs. Dash no sodium Taco seasoning 1 cup water 2 Tbsp Cilantro Topping per plate: ¼ avocado or shredded cheese Directions Place chicken in bottom of crockpot. Add water and salsa. Cover...

Irresistible Steak and Sweet Potato Salad

Ingredients 1.5 cups kale, washed ½ cup diced sweet potatoes 4 oz cooked flank steak, sliced thinly 1 tbsp avocado oil ½ tsp honey Juice from 1 lemon 1-2 cloves garlic, finely chopped Kosher salt pepper 1/8 cup Parmesan cheese, shaved Directions Preheat oven to 425...