Shrimp Skewer and Vegetable Salad

Ingredients: 1 ¼ pounds shrimp, peeled and deveined Taco seasoning Choice of greens: romaine, bib lettuce, kale or spinach (or a combination) 2 ears of corn 2 Orange or yellow bell peppers 1 medium cucumber, diced ½ medium onion, thinly sliced 2 cups baby tomatoes,...

Cucumber Tomato Salad

Ingredients 1 English cucumber sliced 2 cups baby tomatoes, sliced in half 1 tbsp parsley and basil 1 tbsp avocado oil 1 tbsp balsamic vinegar Salt and pepper to taste Directions Combine all ingredients in a bowl and toss well.Refrigerate for at least 20 minutes...

Grilled Romaine with Chicken

Ingredients 2 heads of fresh and firm romaine lettuce, cut vertically (4 halves) 2 tbsp avocado oil Salt and pepper 1 lemon, cut in half 4 tbsp fresh parmesan cheese 1 lb grilled chicken Directions Turn grill to medium high heatBrush lettuce halves with half of olive...

Betsy’s Taco Salad for One

Ingredients Romaine or iceberg lettuce ¼ lb Ground turkey, chicken, beef Mrs. Dash no sodium Mexican Seasoning 2 tbsp Guacamole ½ cup Baby tomatoes, cut in half 2 tbsp Salsa 1/8 cup Mozzarella shredded cheese 1/8 cup chopped onion ¼ lime slice Fresh cilantro Two corn...

Roasted Sweet Potato Salad

Ingredients5 ounces (1 container) kale, remove stems¼ cup sliced almonds1/8 cup fresh basil½ cup feta (about 2 ounces)2 sweet potatoes1 tbsp avocado oilLemon dressing¼ cup olive oil2 tbsp lemon juice (1 medium lemon)2 tbsp Dijon mustard1 tsp honey1 garlic clove,...

Warm Winter Kale Salad

Ingredients: 1 cup chopped kale 1/2 diced apple 1/2 cup roasted sweet potatoes, diced and warm 1/2 cup cooked quinoa, warm 1 tbsp slivered almonds 1 cooked chicken breast, chopped and warm 1 tbsp light balsamic vinaigrette, warmed Directions: Mix all ingredients...