by Betsy | Nov 22, 2022 | Recipes, Featured Recipes, Salad
Ingredients 1 cup Roasted butternut squash 6 Walnuts, toasted ½ medium red or granny smith apples, diced 1 cooked beet, diced 4 oz Grilled chicken, chopped Optional: ¼ avocado, diced Choice of light vinaigrette dressing Directions Combine all ingredients and enjoy....
by Betsy | Nov 7, 2022 | Recipes, Salad
Ingredients 1 lb boneless, skinless chicken breast, trimmed ¼ tsp salt ¼ tsp cayenne pepper (may sub for black pepper) ¼ cup fresh lemon juice 2 tbsp avocado oil ½ tsp cumin ¼ tsp salt 2 cups fresh riced cauliflower 2 cups flat-leaf parsley leaves, finely chopped ½...
by Betsy | Jul 23, 2022 | Recipes, Salad, Seafood
Ingredients 4 medium beets, cooked and sliced 5 oz Arugula ½ red onion, chopped ⅛ cup almonds or walnuts, toasted ¼ cup shredded parmesan cheese ¼ cup raspberries 2 tbsp chopped cilantro 4, 4 oz grilled salmon filets Orange Vinaigrette 1 tbsp fresh orange juice...
by Betsy | May 13, 2022 | Recipes, Salad
Ingredients 6 eggs, hard-boiled with yolks removed 1 lb asparagus ¼ tsp salt ¼ tsp black pepper 6 oz lettuce mixture 1 avocado 4 oz grated parmesan or feta 4 watermelon radishes, thinly sliced 1 cup sugar snap peas 2 tbsp green onions, thinly chopped Dressing ½ cup...
by maspect_admin | Apr 6, 2022 | Recipes, Salad
Ingredients: 3 cups boston lettuce, chopped ⅛ cup chopped cucumber ⅛ cup shredded carrots 1 red bell pepper, chipped ½ cup shredded cabbage 2 tbsp green onion, chopped ⅛ cup red onion, sliced ⅛ cup cilantro, chopped ¼ small avocado, sliced ¼ cup edamame 3.5 oz grilled...
by maspect_admin | Apr 6, 2022 | Recipes, Salad
Ingredients: ½ cup cooked brown rice 2 cups spinach and spring mix 3.5 oz grilled chicken breast ⅓ cup chopped cucumbers ½ cup grape tomatoes 1 tbsp hummus ⅛ cup chopped onion ⅛ cup fat-free feta Squeeze of lemon Directions Toss brown rice and salad mix in a large...
