by maspect_admin | Mar 16, 2022 | Recipes, Seafood
Ingredients5 cups cauliflower rice1 tbsp avocado oil1 lb medium shrimp, peeled and deveined2 tbsp avocado oil2 large eggs, lightly whisked1/8 cup chopped green onions1 garlic cloves, minced1 cup diced carrots1 chopped yellow bell pepper1 cup fresh or frozen peas1/8...
by maspect_admin | Mar 16, 2022 | Recipes, Seafood
IngredientsScallops1 lb large scallops2 tbsp avocado oil3 cloves garlic minced1 lemon juiced¼ cup chopped fresh parsleySea salt and pepper¼ tsp red pepper flakesBroccolini1 lb broccolini2 tsp avocado oilHimalayan salt and black pepperDirections Preheat oven to 425...
by maspect_admin | Mar 16, 2022 | Recipes, Seafood
Ingredients1 cup chopped tomato1 diced avocado¼ red onion, diced1 tbsp chopped fresh cilantro1 tbsp chopped fresh parsley1 clove minced garlic½ fresh lime, juicedHimalayan salt and pepper1 lb swordfish, cut 1 inch thick1 lemon juiced¼ tsp crushed red peppersalt and...
by maspect_admin | Mar 16, 2022 | Recipes, Seafood
Ingredients1 ¼ pounds shrimp, peeled and deveinedNo Sodium Mrs. Dash No Sodium Mexican SeasoningChoice of greens: romaine, bib lettuce, kale or spinach (or a combination)2 ears of corn2 Orange or yellow bell peppers1 medium cucumber, diced½ medium onion, thinly...
by maspect_admin | Apr 15, 2021 | Recipes, Seafood
Ingredients Cod 2 lbs cod fillets Salt 2 tbsp fresh lemon juice 1 tsp red pepper flakes 1 tbsp avocado oil Parsley Lemon Rice 2 cups long grain rice or brown rice 2 tbsp avocado oil 1 yellow onion, chopped ½ tsp minced garlic Juice of 2 lemons 2 cups low sodium...
by maspect_admin | Apr 15, 2021 | Recipes, Seafood
Ingredients Salmon 4, 6 oz wild salmon fillets Salt and pepper 1 tbsp avocado oil Parsley for garnish Balsamic Glaze ¼ cup balsamic vinegar...
