Frozen Strawberry Refresher

2 cups halved strawberries 2 cups water 3 cups sparkling water ¼ cup honey 1 cup sugar free lemonade 1 cup ice Add all the ingredients to a blender and blend until smooth and enjoy! Makes 4 beverages 93 calories per serving 1g protein 0g fat 24g carbs...

Chocolate Protein Shake

1 cup almond milk   1 scoop of chocolate protein powder  ½ fresh or frozen banana  Handful of fresh or frozen blueberries  1 tsp cacao powder    Blend all ingredients and enjoy!    Serves 1  Calories: 247  Protein: 27 g  Carbs: 26 g  Fat: 4 g   ...

Chocolate Peach Smoothie

Ingredients ½ cup chopped frozen peaches  1 tbsp almond butter 1 scoop of chocolate protein powder 1 cup unsweetened vanilla almond milk Dash of cinnamon ¼ tsp vanilla extract Directions Start blending on low then gradually increase to high. Blend until smooth....

Sweet Green Protein Smoothie

Ingredients 1 ½ cup frozen mix mango, pineapple, and kiwi chunks ½ cup sliced cucumber 1 ½ cup fresh spinach 1 ½ cup unsweetened almond milk (can sub for water or coconut water) 1, 30 g. scoop vanilla protein powder Directions Start blending on low then gradually...

Apple Pie Protein Shake

Ingredients ½ apple peeled and cut into small pieces 1 scoop vanilla protein powder 1 cup unsweetened almond milk ½ tsp cinnamon 1 packet stevia ½ tsp vanilla extract Pinch of salt Ice cubes (as needed) Directions Blend all ingredients together and enjoy! Nutritional...