The Best Vegetarian Chili

Ingredients1 medium yellow onion, diced2 large sweet potatoes, dicedSea salt and black pepper1 tsp garlic powder2 tbsp chili powder2 tbsp cumin4 cups low sodium vegetable broth, divided (may use chicken or bone broth if not doingvegetarian version)1 cup Bob’s Red Mill...

Southwestern Soup

Ingredients2 tsp olive oil12 ounces boneless, skinless chicken breasts, cut into bite sized pieces1 large onion, chopped2 medium bell peppers1 ½ cups green beans, cut into ¼ inch pieces, fresh or frozen2 cloves garlic, minced1 tsp chili powder6 cups low-sodium chicken...

Chicken Noodle Slow Cooker Soup

Ingredients 6 cups low-sodium chicken bone broth2 cups frozen mixed veggies (celery, carrots, peas, etc.)2 cups pulled chicken1 Tbs low sodium soy sauce½ tsp dried rosemary½ tsp dried thymeSalt and pepper to taste2 cups Banza Noodles (Use any type) Directions Add all...

Blended Butternut Soup

Ingredients 4 cups butternut squash, chopped into 1-inch cubes1 yellow onion2 apples, chopped (don’t need to peel)2 tbs avocado oil¼ tsp cinnamon¼ tsp paprika½ cup chicken bone broth½ of a 13.5 mL can coconut milk Directions Toss the butternut squash, onion, and apple...

Sweet Potato Vegetable Soup

Ingredients: 1 Tbs avocado oil½ yellow onion, diced4 green onions, sliced1 lb cut and peeled baby carrots, diced2 celery stalks thinly sliced1 large sweet potato, peeled and chopped3 cups butternut squash chopped7 cups low sodium chicken bone broth2 tomatoes, diced...

Southwest Soup

Ingredients: 1.5 cups corn1.5 cups no-sodium black beans2 diced medium tomatoes1 jalapeno, diced and seeded (or canned green chile)4 cups low sodium chicken bone broth½ tsp garlic powder¼ tsp cayenne pepper½ tsp salt½ tsp black pepper2 cups cooked, chopped...