Green Beans and Almonds

Ingredients 1 lb green beans, trimmed 2 tsp avocado oil or avo spray Himalayan salt and pepper to taste 2 tbsp slivered almonds Directions Preheat oven to 450 degrees. Place green beans on a baking sheet lined with parchment paper. Spray or drizzle oil over green...

Sweet Potato and Black Bean Chili

Ingredients 1 tbsp avocado oil 1 medium sweet potato, 1 onion, diced 4 garlic cloves, minced 2 tbsp chili powder 2 tbsp ground cumin 1 tbsp Chipotle powder ¼ tsp Himalayan Sea salt 2 ½ cups low sodium chicken bone broth 1 15 oz can low sodium black beans, rinsed 1...

Veggie and Black Bean Burrito

Ingredients 2 medium zucchinis, diced ½ onion, diced 1 orange bell pepper, diced ½ cup mushrooms, diced 1 tbsp avocado oil 1 can black beans ½ cup shredded mozzarella cheese ½ tsp garlic powder ¼ tsp oregano ¼ tsp onion powder ¼ tsp black pepper ¼ tsp paprika 5 Xtreme...

Air Fryer Mediterranean Chickpea Bowl

Ingredients 1 can chickpeas1 tbsp avocado oilSalt and pepper1 tsp garlic powder1 cucumber, diced½ onion (red or yellow), diced½ cup cherry tomatoes½ cup kale or spinach1/8 cup fresh basil, chopped1/2 lemon Directions 1. Drain and rinse chickpeas and dry with a paper...

Stir Fry Tofu

Ingredients 1, 14 ounce block of extra firm tofu, fresh or frozen (defrosted) 1 tbsp low-sodium soy sauce 1 tbsp sesame oil Black pepper 1 tsp Cornstarch Stir fry 1 tbsp avocado oil Salt and pepper 3 cloves garlic, minced 1 tbsp minced ginger Either frozen stir fry...

Fajita Veggies and Guac

Ingredients Fajitas  ½ onion, thinly sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 head cauliflower, chopped 1 container cremini mushrooms, chopped 2 tbsp avocado oil ½ tsp fresh garlic cloves, minced  1 tsp chili powder 1 tsp paprika ½ tsp...