Katie’s Transformation

“I have thought about this day for a long time… the day where I finally reached my goal weight and how I would thank the one who encouraged and stood by me the whole way. It’s been a little over a year of working with Betsy, and I have never felt better in...

Lawrie’s Testimonial

After my 3rd baby, I kept waiting for the baby weight to come off just as it had after having my first 2 babies. 3 years later and I was still waiting. I tried adding in more exercise, but still wasn’t seeing the weight come off. Instead, I kept gaining little by...

Rachel’s Testimonial

“Last week I had my last weigh-in before my wedding and I had lost 14 pounds!! 😲 Betsy has been helping me for the last 12 weeks after I hit a plateau from trying to out-exercise my food choices. She educated me on the importance of balancing your food groups,...

Melissa’s Journey

The picture on the left was taken in the summer of 2019. I tried to use exercise as a way to offset my eating habits. At that time I didn’t think I ate too badly but I also had major food guilt almost every time I ate. In January of 2020, I had shoulder surgery and I...

Adam’s Journey

I’ve known Betsy and her family for about four years. I’ve known what she does for a living, but didn’t ever think I would work with her because I thought I was in good shape. Fast forward to three months ago and I was sending her a text asking her to help me. My wife...

Molly’s Journey

We all have those moments in our lives that open our eyes that our health isn’t as great as we perceive it to be. I was a runner and consistent fitness class attendee for years; however, the scale and my pants didn’t show my hard work. I had just finished...