Paige

I’ve tried every weight loss program over the past 10 years, with minimal results. What I lost, I gained right back, because I never learned how to truly change how and what I was eating. With Betsy, I learned how to fuel my body to lose weight and keep it off. Other...

Rachel

Finding Betsy through a workout friend was truly the best thing for me in this season of life. Through my 2nd pregnancy, I had gained 73lbs. Of course some of that weight came off naturally after giving birth, but I struggled to get rid of the last 30lbs. Weight...

Colin

After getting almost all the way back to my football “playing weight,”I finally decided I had to do something about my nutrition habits. I heard about Betsy from my doctor and decided to give her program a try. From our initial call, she made the idea of eating well...

Michelle

A little over a year ago, I decided I needed to get some control over my eating habits and life. I live in Nebraska, but I knew I could work with her even long distance with the beauty of technology. I was so sick of my clothes being tight, only wanting to wear...

Jenn

Betsy helped me to take back control of my health after I turned 40. The Covid years were hard on me as both a mental health professional and a mom of three and I wasn’t practicing the self-care I preach. Betsy made it easy for me to make one good choice after...

Tamara

As a working parent of 4 young children, I had put off taking care of my health resulting in gaining a lot of weight. I had no energy and struggled to get through my day without a nap at lunchtime. I had made a few halfhearted attempts to get back in shape but lacked...