Katie’s Journey

My story has some similarities to others who have struggled with weight at different points. In my late 20s, I noticed a pattern: when I was stressed out or feeling low, I tended to eat a lot of junk food and things that I knew weren’t good for me. This resulted in my...

LT’s Testimonial

I recently had my yearly physical and the doctor continuously asked if I was stressed out because of the amount of weight I had lost since seeing them last. (YEAR TO DATE IM DOWN 14 pounds) Fortunately, I was able to look at them and tell them that I am not stressed,...

Nicole’s Story

I have been on and off just about every diet you can think of. I’ve done the shake thing, Marco counting, etc but nothing seemed to really stick that was long sustaining. Being a working Mom with a three-year-old I need all the energy to keep me going to keep up with...

Angie’s Story

I started working with Betsy in February 2020. I had tried everything and ran/worked out regularly, but the scale just kept creeping up, especially following every vacation, holiday, and special occasion. It was time for some accountability! And man, was the timing...

Kim’s Testimonial

I have been on and off just about every diet you can think of. It has been on and off pattern for me for 15 years. This lifestyle had even led to a pattern of binge eating and hiding food around the house.After having to buy all new jeans in larger sizes in the fall...

David’s Journey

I had never taken what I eat seriously and I was in fact jokingly known for just how much I could eat in a single sitting. It was always the same routine – little or no breakfast, enormous lunch, and bigger dinner. I was always active, however, and it never seemed to...