Ashley’s Story

“I began working with Betsy in the Fall of 2019. I am in my early 40’s and my weight had started to creep up. I also have quite a lengthy family history of diabetes and heart issues and I really wanted to learn better techniques in the hopes of preventing myself...

Jessi’s Journey

These photos may not look all that different but in the photo on the left, I am about 12-15 pounds heavier. After two hip surgeries and turning 40, it became a lot harder to run, swim, or bike off the extra weight I was starting to carry. I am an endurance athlete and...

Renee’s Race

When I first met Betsy, I was training to run in my first full marathon in 2019. At the time I was eating all the wrong foods and was struggling with my running endurance, I also ended up gaining 12 lbs despite running an average of 6 to 10 miles a day/ 5 days a week....

Kim’s Story

This week I turned 59 and I feel better and more excited than ever to enter the next decade! For the past 10 years, I have been slowly gaining weight and was 13 to 15 pounds heavier than I was at age 49. It was a slow process of gaining, a pound here a pound there,...

Jeremiah’s Journey

I began working with Betsy in July of this year after seeing my wife have so much success. Despite my best efforts to stay active and workout regularly this spring’s quarantine took a toll on me. I weighed 198 in mid-May and I hit 177 two weeks ago. I have hit a total...

Amanda’s Story

My name is Amanda. I’m a happily married 45-year old business owner who needs organization, structure, and order in my life, my home, and my work. I love to follow a plan and I don’t enjoy surprises. So, when the world got weird in the early part of 2020, most of my...