Breakfast Recipes
Healthy and Nutritious
Recipes
High Protein Breakfast Bake
3 egg whites ⅓ cup cottage cheese ⅓ cup diced tomatoes ⅓ cup diced peppers ⅓ cup baby arugula or your favorite greens Sprinkle of shredded parmesan cheese Salt and pepper Extreme wellness whole...
Protein Peanut Butter Cup Pudding
1, 8 oz bottle of ready-made vanilla protein shake (I used core power) ¾ cup unsweetened almond milk 1 packet of sugar-free vanilla pudding mix 1 scoop of chocolate whey protein ¼ cup powdered...
Fall Fruit Salad
½ cup Apples 2 Clementines 2 T Pomegranate seeds ½ cup Blueberries ½ cup Grapes Pumpkin pie spice Chop the fruit, then add to a large bowl. Sprinkles pumpkin pie spice (trust me, it’s amazing)....
Apple Breakfast Bowl
½ cup Siggi’s plain yogurt ½ apple diced 1 T Rx vanilla almond butter 2 walnuts Sprinkle of cinnamon Makes 1 serving 235 calories 18g protein 9g fat 27g carbs...
Pumpkin Pie Overnight Oats
⅓ cup pumpkin purée (or substitute with sweet potato) ½ cup plain Greek yogurt 1 T sugar free maple syrup ¾ cup milk (I prefer unsweetened vanilla almond milk) ½ cup old-fashioned oats 1 T chia...
Lemon Blueberry Overnight Oats
½ cup oats ½ cup unsweetened vanilla almond milk ½ tablespoon sugar-free lemon jello pudding mix ½ tablespoon sugar-free syrup for sweetness (you can use whatever sweetener you like, such as honey...