Testimonials

Gregg

“I’m grateful for Betsy’s support and guidance in improving my eating habits and discipline. My initial goal was to shed a bit of weight (6 lbs) and trim inches from my waist, and thanks to her assistance, I’ve achieved both objectives. I’ve maintained my weight at...

Cortlin

“From 2019-2022, I attended graduate school. I spent a lot of time studying and participating in clinical. I did not prioritize exercising at all. I also ate easy convenient meals that were not typically the best for me. While in school, I gained nearly 20 pounds. At...

Ellie

“There are a lot of advantages to having a second baby at 40–but losing the weight isn’t among them! I wasn’t prepared for how hard I’d have to work to lose the last 15 pounds of the 50 pounds I gained. The weight wasn’t going to come off without commitment, and I’ve...

Christine

“I was tired of waking up exhausted and just not feeling great about myself. At 35 years old and with three small kids, the tricks that worked in the past and the fad diets just weren’t doing the job anymore. I had heard fantastic things about Betsy through the...

Debbie

"In August of 2022, I was hospitalized and diagnosed with congestive heart failure and severe sleep apnea. It was quite a scare. I knew I had to make major lifestyle changes to reduce sodium in my diet and lose weight. My daughter had great success doing Betsy’s...

Paige

I’ve tried every weight loss program over the past 10 years, with minimal results. What I lost, I gained right back, because I never learned how to truly change how and what I was eating. With Betsy, I learned how to fuel my body to lose weight and keep it off. Other...

Rachel

Finding Betsy through a workout friend was truly the best thing for me in this season of life. Through my 2nd pregnancy, I had gained 73lbs. Of course some of that weight came off naturally after giving birth, but I struggled to get rid of the last 30lbs. Weight...

Colin

After getting almost all the way back to my football “playing weight,”I finally decided I had to do something about my nutrition habits. I heard about Betsy from my doctor and decided to give her program a try. From our initial call, she made the idea of eating...

Michelle

A little over a year ago, I decided I needed to get some control over my eating habits and life. I live in Nebraska, but I knew I could work with her even long distance with the beauty of technology. I was so sick of my clothes being tight, only wanting to wear...

Jenn

Betsy helped me to take back control of my health after I turned 40. The Covid years were hard on me as both a mental health professional and a mom of three and I wasn't practicing the self-care I preach. Betsy made it easy for me to make one good choice after...

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