App & Side Recipes

Healthy and Nutritious

Recipes

Berry Quinoa Salad

Berry Quinoa Salad

Ingredients: 1 protein pack from Betsy's Pantry: shrimp, chicken, or flank steak 1 cup cooked quinoa (1/2 cup uncooked) 1 cup fresh blueberries 1/2 cup slivered almonds 8 ounces fresh strawberries,...

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Loaded Sweet Potato Nachos

Loaded Sweet Potato Nachos

Ingredients: 6 medium sized sweet potatoes 1 T olive oil 1 lb. lean ground turkey 1 packet low-sodium taco seasoning 1 can black beans, rinsed and drained 1/2 cup diced peppers, any color 1/2 cup...

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Oven-Baked Carrot Fries

Oven-Baked Carrot Fries

Ingredients: 1 pound carrots, peeled (about 10 carrots) 1 tbsp olive oil ½ tsp garlic powder ½ tsp parsley salt and pepper to taste Directions: Preheat oven to 400°. Washing and peel carrots, then...

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Hummus – 2 Ways

Hummus – 2 Ways

Edamame Hummus Ingredients: 1 can garbanzo beans, drained and rinsed 1 cup frozen edamame, thawed 2 tablespoons lemon juice 1 tablespoon tahini ½ clove minced garlic 1 tablespoon Dijon mustard 1...

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Roasted Sweet Potato Salad

Roasted Sweet Potato Salad

Ingredients: 4 medium sweet potatoes, diced into 1-inch cubes 1 Tablespoon melted coconut oil 1 cup chopped baby spinach 1/2 cup black beans 1/2 cup red onion, diced 2 Tablespoons apple cider...

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