App & Side Recipes
Healthy and Nutritious
Recipes
Fall Fruit Salad
½ cup Apples 2 Clementines 2 T Pomegranate seeds ½ cup Blueberries ½ cup Grapes Pumpkin pie spice Chop the fruit, then add to a large bowl. Sprinkles pumpkin pie spice (trust me, it’s amazing)....
Apple Breakfast Bowl
½ cup Siggi’s plain yogurt ½ apple diced 1 T Rx vanilla almond butter 2 walnuts Sprinkle of cinnamon Makes 1 serving 235 calories 18g protein 9g fat 27g carbs...
Smashed Crispy Parmesan Carrots
1 bag carrots 1 T Olive oil Salt and pepper Parmesan cheese 1. Begin by microwaving a bag of carrots for 10 minutes, then gently smash them and pat them dry. 2. Place them on parchment paper and...
Air Fried Apples
1 honeycrisp apple Cinnamon Maple syrup 0.5 cup oikos triple zero greek yogurt 1. Slice an apple (I used honey crisp but you can use whatever you want). 2. Sprinkle with cinnamon and drizzle 1 tsp...
Mediterranean Style Ground Chicken Meatballs
1 pound ground chicken ½ cup panko bread crumbs 1 large egg ½ cup crumbled feta ¼ cup finely diced red onions ¼ cup finely diced sun-dried tomatoes ¼ tsp dried dill ¼ tsp dried oregano ½ tsp garlic...
Fruit Breakfast Toast
1 slice bread 1 tbsp almond butter ½ cup plain greek yogurt 5-6 blueberries 2-3 blackberries 1 tbsp slivered almonds Spread almond butter on toast then place the yogurt, berries and almonds on top....