Avocado Chimichurri Flank Steak

Jul 17, 2020

Ingredients

  • 2 lb flank steak
  • salt & pepper to season

Avocado Chimichurri:

  • 3/4 cup fresh cilantro
  • 1 tablespoon fresh oregano
  • 1 garlic clove
  • 3 tablespoons red wine vinegar
  • 4 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 avocados, diced

Instructions

  1. Heat grill to medium-high or 400 degrees.
  2. To a food processor add, cilantro, oregano, garlic, red wine vinegar, olive oil, lime juice, red pepper flakes, salt, and pepper. Blend until smooth.
  3. In add small bowl add diced avocado and blended chimichurri sauce. Lightly toss to coat, be careful not to mush the avocado. (you want them to remain diced)
  4. Season a room temperature flank steak with salt and pepper on both sides.
  5. Place steak on the grill and cook for 4-6 minutes per side.
  6. Remove from grill, let sit for 2-3 minutes. Slice steak.
  7. Serve with avocado chimichurri sauce

Nutrition

  • Serving Size: 5 oz. steak + avocado chimichurri
  • Calories: 444
  • Sugar: 1 g
  • Sodium: 281 mg
  • Fat: 32 g
  • Saturated Fat: 8 g
  • Carbohydrates: 7 g
  • Fiber: 5 g
  • Protein: 34 g
  • Cholesterol: 100 mg

Healthy Lifestyle

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