Balsamic Roasted Beet Side Dish

Mar 16, 2022

Ingredients

3 large beets, scrubbed clean with green tops removed

2 tsp avocado oil

1 tsp pink himalayan salt

1 tbsp balsamic vinegar

2 tbsp chopped basil

Directions

1. Heat oven to 425 F and spray baking sheet with oil.

2. Peel and dice beets into 1โ€ cubes and toss with oil and sprinkle with salt.

3. Spread beets on a baking sheet in an even layer.

4. Bake for 15-20 minutes, mix, and bake for another 10 minutes until tender enough for a fork to easily pick up.

5. Add balsamic vinegar to beets. Return to the oven for another 10 minutes.

6. After cooking, add the chopped basil.

7. Serve warm or enjoy on a salad later.

Nutritional info per serving: Serves 6

Calories: 45

Protein: 1 g

Fat: 2 g

Carbs: 7 g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you canโ€™t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

High Protein and Low Carb Brownies

High Protein and Low Carb Brownies

Are you needing a sweet treat, but not wanting to wreck your diet! ๐Ÿ˜‹ These high protein and low carb brownies are so easy to make and great to satisfy that sweet tooth. Pro tip, I cut these brownies...

read more
Pesto Mozzarella Stuffed Chicken

Pesto Mozzarella Stuffed Chicken

Donโ€™t overthink and overcomplicate meals. ๐ŸคŒ This Pesto Mozzarella Stuffed Chicken is so easy to make and absolutely delicious. It is such an easy weeknight meal because you only need three...

read more