Cauliflower Rice Burrito Bowl

Nov 21, 2019

Ingredients:

  • 1 bag frozen cauliflower rice
  • 4 chicken breasts, cut into bite-size pieces
  • olive oil cooking spray
  • 1 large onion, sliced
  • 2-3 bell peppers, any color, sliced
  • 2 cloves garlic minced
  • ½ tsp. garlic powder
  • 1 tsp. cumin
  • ½ tsp. oregano
  • 1 can black beans, rinsed and drained
  • 1 tomato diced
  • 1 small avocado, sliced
  • salt & pepper to taste
  • lime wedges, salsa, or fresh cilantro, if desired

Directions:

Prepare cauliflower rice according to package directions. Meanwhile heat large pan over medium heat and spray with olive oil cooking spray. Add peppers, onion and garlic and cook until fragrant, about 2 minutes. Add chicken, garlic powder, cumin, oregano, cayenne pepper and salt & pepper to taste. Cook, stirring frequently about 8-10 minutes, or until chicken is cooked through and vegetables are soft. Add prepared cauliflower rice and black beans and stir until fully combined. Divide mixture equally into 4 bowls, topping with tomatoes and avocado. If desired, drizzle with lime juice, and add salsa or fresh cilantro. Serves 4.

Nutritional Info Per Serving:
Calories: 339 Protein: 35g Carbs: 34g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

Sweet Green Protein Smoothie

Sweet Green Protein Smoothie

Ingredients 1 ½ cup frozen mix mango, pineapple, and kiwi chunks ½ cup sliced cucumber 1 ½ cup fresh spinach 1 ½ cup unsweetened almond milk (can sub for water or coconut water) 1, 30 g. scoop...

read more
Spring Time Cobb Salad

Spring Time Cobb Salad

Ingredients 6 eggs, hard-boiled with yolks removed 1 lb asparagus ¼ tsp salt ¼ tsp black pepper 6 oz lettuce mixture 1 avocado 4 oz grated parmesan or feta 4 watermelon radishes, thinly sliced 1 cup...

read more
Sea Bass with Avocado Topping

Sea Bass with Avocado Topping

Ingredients 4 sea bass fillets 2 tbsp avocado oil 2 tsp low sodium soy sauce ½ tsp ground ginger Juice of 1 freshly squeezed lime, divided 2 avocados diced 1 minced jalapeno ⅛ cup chopped cilantro ¼...

read more