Ingredients:
~1 cup of low fat cottage cheese
~ 1 egg
~2 T of cocoa powder
~2-3 T of stevia (optional)
Directions:
1. Blend all ingredients until smooth.
2. Pour into a greasted mold or ramekin
3. Bake for 15 minutes at 350 degrees.
4. Let it cool slightly and sit to harden, then enjoy!
Nutrition for whole cake:
~Calories: 180-200
~Protein: 14-18 grams
~Carbs: 6-8 grams
~Fat: 8-10 grams
Divide the macros into 4th if you are doing 4 ramekins!
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