Green Beans and Almonds

Mar 16, 2022

Ingredients

1 lb green beans, trimmed

2 tsp avocado oil or avo spray

Himalayan salt and pepper to taste

2 tbsp slivered almonds

Directions

Preheat oven to 450 degrees. Place green beans on a baking sheet lined with parchment paper. Spray or drizzle oil over green beans. Sprinkle with salt and pepper.
Roast in oven for 12 minutes. Scatter slivered almonds over green beans and let roast for about 4 more minutes (or until beans begin browning on ends and almonds become fragrant).

Nutritional info per serving: Serves 6

Calories: 54

Protein: 2 g

Fat: 3 g

Carbs: 6 g

Subscribe

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Contact Betsy

Healthy Living

Recent Recipes

Peppermint Cottage Cheese Food Processer Ice Cream

We’re concluding the Cuisinart series the same way we end a delicious meal… with dessert! 🍨 This is a great substitute when you’ve got a sweet tooth, and it took no time to make. These cottage...

Smoothie Bowl

Here’s our first recipe using the Cuisinart—a delicious smoothie bowl! Start your day with a blend of fresh fruits, flavors, and all your favorite toppings. 🍓🥥🫐 This is an incredible cottage cheese...

Egg White Wrap

I’ve been working with a client for the past six months, and her physical transformation has been incredible! She told me this is one of her go-to breakfast recipes, and I just had to share it with...