Honey Garlic Shrimp and Cauliflower Rice

Jun 18, 2021


Ingredients
5 cups cauliflower rice
1 tbsp avocado oil
1 lb medium shrimp, peeled and deveined
2 tbsp avocado oil
2 large eggs, lightly whisked
1/8 cup chopped green onions
1 garlic cloves, minced
1 cup diced carrots
1 chopped yellow bell pepper
1 cup fresh or frozen peas
1/8 cup honey
2 tbsp low sodium soy sauce
Fresh parsley

Directions

  1. Heat 1 tbsp oil in large pan or wok over medium-high heat.
  2. Add shrimp to the heated oil and season with salt and pepper.
  3. Cook shrimp for 2-3 minutes until no longer transparent. Remove shrimp from pan and
    set aside.
  4. Place the pan back over heat and pour eggs, scramble and set aside.
  5. Place empty pan on medium high heat and add remaining 1 tbsp oil.
  6. Add green onions, garlic, carrots, and peppers and cook for 3-4 minutes.
  7. Add the peas and cauliflower rice and stir to combine.
  8. Reduce heat to medium and cook for 4 more minutes, stirring occasionally.
  9. Stir in the cooked eggs, shrimp, and soy sauce.
  10. Garnish with parsley leaves and enjoy!

    Nutritional info per serving: serves 4
    Calories: 407
    Protein: 38 g
    Fat: 15 g
    Carbs: 31 g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Healthy Living

Recent Recipes

Fresh Fall Salad

Fresh Fall Salad

Salad Ingredients 1 sweet potato, diced into ½ inch cubes Himalayan sea salt and ground pepper 1 (5 oz) package of greens: such as arugula, spinach, baby kale or a mixture of greens 1 avocado,...

read more
Chicken and Spinach Pasta

Chicken and Spinach Pasta

Ingredients 8 oz Banza penne pasta 1 tbsp avocado oil 1 lb boneless, skinless chicken breasts, cut into pieces ½ tsp Himalayan Sea salt ¼ tsp ground pepper 1 tsp red pepper flakes 4 cloves garlic,...

read more