Lemon Garlic Shrimp Skillet

Sep 18, 2020

Ingredients:

  • 1 tbsp butter
  • 1 tbsp avocado oil
  • 1 lb medium shrimp, peeled and deveined
  • 2 lemons
  • 2 garlic cloves
  • ½ tsp salt
  • ½ tsp black pepper or red pepper
  • 2 tbsp water

Directions

  1. Heat a large skillet over medium heat. Melt butter and olive oil. Cut 1 lemon into thin slices. Add shrimp, lemon slices, garlic, salt and pepper to skillet.
  2. Stir occasionally until shrimp is pink and opaque. Cook for about 3 minutes on each side.
  3. Remove from heat and stir juice of 1 lemon and water. Season with salt and black or red pepper to taste.
  4. Serve with a salad or roasted vegetables

Nutritional info per serving: serves 4

Calories: 141

Protein: 15.2 g

Fat: 7.2 g

Carbs: 2.2 g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Healthy Living

Recent Recipes

Grilled Romaine with Chicken

Grilled Romaine with Chicken

Ingredients 2 heads of fresh and firm romaine lettuce, cut vertically (4 halves) 2 tbsp avocado oil Salt and pepper 1 lemon, cut in half 4 tbsp fresh parmesan cheese 1 lb grilled chicken Directions...

read more
Cauliflower Fried Rice with Chicken

Cauliflower Fried Rice with Chicken

Ingredients Olive oil 1 egg 2 egg whites 1, 14 oz bag frozen stir fry veggies 2 garlic cloves, minced 1, 10 oz bag frozen cauliflower rice 4 tbsp low sodium soy sauce 1 lb baked or grilled chicken...

read more
Balsamic Salmon and Brussels

Balsamic Salmon and Brussels

Ingredients Salmon 4, 6 oz wild salmon fillets Salt and pepper 1 tbsp avocado oil Parsley for garnish Balsamic Glaze             ¼ cup balsamic...

read more