One Pan Fajitas

Nov 21, 2019

Ingredients:

  • 1 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • salt and pepper to taste
  • 4 chicken breasts, cut into strips
  • 1 red pepper, cut into strips
  • 1 orange pepper, cut into strips
  • 1 yellow onion, sliced
  • 1 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • fresh cilantro
  • 1 lime, juiced
  • 1 avocado, sliced

Directions:

Preheat oven to 425 degrees. Place chicken strips into a large bowl. Mix seasonings into a small bowl and stir together. Pour into bowl with chicken and massage into the chicken with your hands. Layer the vegetables onto a baking sheet, then place the chicken on top. Pour olive oil over chicken and vegetables and stir to combine. Bake for 18-20 minutes, or until chicken is cooked. Serve with fresh cilantro, lime juice, and sliced avocado. Serves 4.

Nutrition Information:
Calories: 299 Protein: 27g Carbs: 10g Fat: 16g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Healthy Living

Recent Recipes

Tex-Mex Chicken Cauliflower Rice Bowl

Tex-Mex Chicken Cauliflower Rice Bowl

Ingredients2 tbsp salsa¼ tsp chili powdersalt and pepper to taste1 tsp avocado oil¼ cup diced onion½ cup cooked chicken breast, chopped½ cup cooked cauliflower rice or quinoa¼ cup black beans and...

read more
PB & J Smoothie

PB & J Smoothie

Ingredients½ frozen banana½ cup frozen strawberries1/8 cup frozen cauliflower rice1 scoop of vanilla protein powder1 scoop PB2 peanut butter powder1/8 cup unsweetened vanilla or pain almond milk...

read more
Roasted Brussels Sprouts

Roasted Brussels Sprouts

Recipe:- 3 (12-ounce) packages of Brussels sprouts- 1/3 cup of grated parmesan cheese- 1 1/2 tablespoons of salt- 1 1/2 tablespoons of ground pepper- 1 1/2 tablespoons of garlic powder- 1...

read more