One Pot Chicken and Veggie Skillet

Nov 19, 2019

Ingredients:

  • 2 tablespoon extra virgin olive oil
  • 1 pound ground chicken breast
  • 1 teaspoon clove garlic, chopped
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 head of broccoli, chopped
  • 1 can no salt added crushed tomatoes
  • Salt and pepper to taste

Directions:

In a large skillet, heat olive oil over medium-high heat. Add ground chicken, onions, and garlic. Sauté until chicken is cooked and onions are tender. Add bell peppers, broccoli and tomatoes. Cover the skillet and cook until they are tender. Season with salt and pepper to taste. Enjoy as is or serve over brown rice or quinoa.

Nutrition Information:
Calories: 277 Protein: 32g Carbs: 23g Fat: 9g

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