Overnight Swiss Muesli

Nov 20, 2019

Ingredients:

  • 1 3/4 cup of quick oats
  • 1 3/4 cup of skim milk
  • 1/4 cup of orange juice
  • 1 apple cored and grated with the peel
  • 1/2 cup of chopped raspberries
  • 2 T honey
  • 1 1/2 cup of plain nonfat yogurt
  • 1/4 c of chopped walnuts

Directions:

Combine all ingredients and let sit overnight in the refrigerator.
Serves 2.

Nutritional Info Per Serving:
Calories: 577 Protein: 27g Carbs: 100g

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