Pizza Casserole (8 portions)
Ingredients:
~1 pound of extra lean ground beef
~1 C of low fat cottage cheese
~1 C chopped green pepper
~1 C mushrooms, sauteed and diced
~1 can of small Rao’s pizza marinara
~1/4 c low fat parmesean
~1 c low fat mozzarella (use half inside, half on top)
Optional toppings:
_10 turkey pepperoni slices
~Extra mozzarella from above
Directions:
Heat oven to 375 degrees. In a baking dish, combine the beef, cottage cheese, peppers, mushrooms, tomato sauce, parmesan and 1/2 of the mozzarella. Sprinkle the remaining mozzarella on top, then add the turkey pepperoni. Bake for 30 minutes until bubbling and heated through. Rest a few minutes, then cut into 8 servings.
Macros: per serving: (serves 8)
Calories: 235
Protein: 36 grams
Carbs: 7 grams
Fat: 5 grams
