Ingredients:
- 2 cups steel-cut oats
- 7 cups water (more or less, depending on your consistency preference)
- 1½ cups pumpkin puree (not pumpkin pie filling)
- 1 scoop vanilla protein powder
- 1 T pumpkin pie spice
- 1 T vanilla extract
- ½ tsp salt
- chopped pecans for topping (optional)
Directions:
Combine steel-cut oats, water, pumpkin and salt in slow cooker and stir until fully combined. Cook on the low setting for 6-8 hours. Before serving, add pumpkin pie spice and vanilla extract, stirring well. Let the oatmeal cook for additional 30 minutes if needed to thicken. Stir and top with chopped pecans. Makes 8 1-cup servings.
Nutritional Info Per Serving:
Calories: 300 Protein: 28g Carbs: 40g
