Salad Recipes
Healthy and Nutritious
Recipes
Beet and Arugula Salad
Ingredients 4 medium beets, cooked and sliced 5 oz Arugula ½ red onion, chopped ⅛ cup almonds or walnuts, toasted ¼ cup shredded parmesan cheese ¼ cup raspberries 2 tbsp chopped cilantro 4, 4...
Spring Time Cobb Salad
Ingredients 6 eggs, hard-boiled with yolks removed 1 lb asparagus ¼ tsp salt ¼ tsp black pepper 6 oz lettuce mixture 1 avocado 4 oz grated parmesan or feta 4 watermelon radishes, thinly sliced 1 cup...
Thai Chicken Salad
Ingredients: 3 cups boston lettuce, chopped ⅛ cup chopped cucumber ⅛ cup shredded carrots 1 red bell pepper, chipped ½ cup shredded cabbage 2 tbsp green onion, chopped ⅛ cup red onion, sliced ⅛ cup...
Mediterranean salad and grain bowl
Ingredients: ½ cup cooked brown rice 2 cups spinach and spring mix 3.5 oz grilled chicken breast ⅓ cup chopped cucumbers ½ cup grape tomatoes 1 tbsp hummus ⅛ cup chopped onion ⅛ cup fat-free feta...
Green Beans and Almonds
Ingredients 1 lb green beans, trimmed 2 tsp avocado oil or avo spray Himalayan salt and pepper to taste 2 tbsp slivered almonds Directions Preheat oven to 450 degrees. Place green beans on a baking...
Grilled Shrimp Arugula Salad
Ingredients 5-6 Jumbo shrimp, peeled deveined 1 tsp avocado oil ½ cup cherry tomatoes, halved 1 small radish, shaved thin ¼ avocado, diced 2 tbsp fresh cilantro 1-2 cups baby arugula 5...