Seafood Recipes

Healthy and Nutritious

Recipes

Salmon with Tropical Salsa

Salmon with Tropical Salsa

Ingredients: 4 (4 oz) skinless salmon fillets 3 Tbsp olive oil, divided 4 Tbsp lime juice, divided 2-3 cloves minced garlic 1 large mango, peeled and diced 1/2 cup each chopped red, yellow and...

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Shrimp and Pineapple Skewers

Shrimp and Pineapple Skewers

Ingredients: Skewers for Grilling 1 Lb. Shrimp, peeled and de-veined 1 Package Frozen Cauliflower Rice 1 Fresh Pineapple, peeled and cored 1 Red Onion, Cut into 1-inch Chunks 2-3 Bell Peppers, Any...

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Cod with Balsamic Cherry Tomatoes

Cod with Balsamic Cherry Tomatoes

Ingredients: 4 (6-ounce) cod fillets 1/2 tablespoon olive oil 2 cups cherry tomatoes 2 garlic cloves, minced 2 tablespoons balsamic vinegar 2 tablespoons chopped fresh basil or oregano salt and...

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Spicy Seafood Cocktail

Spicy Seafood Cocktail

Ingredients: 1 cup fresh lump crabmeat 1/4 lb cooked baby shrimp 1 cup low-sodium tomato juice and 1/2 cup bottled clam juice 1/4 cup no sugar added ketchup 1/4 cup lime juice 1 teaspoon hot sauce...

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Cilantro Lime Fish Tacos

Cilantro Lime Fish Tacos

Ingredients: 1 pound cod fillets (rinsed and patted dry) 1 teaspoon extra virgin olive oil 1 small onion (chopped) 4 garlic cloves (finely minced) 2 jalapenos (chopped, seeds removed for less heat)...

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Cauliflower Rice Bowl with Grilled Shrimp

Cauliflower Rice Bowl with Grilled Shrimp

Ingredients: 16 ounces shrimp, small uncooked, shelled and deveined 2 tablespoons extra virgin olive oil, divided 2 cloves garlic, minced 1/2 medium onion, diced 3/4 cup carrots, diced 3/4 cup red...

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