Smoothie Recipes

Healthy and Nutritious

Recipes

Pineapple Protein Shake

Pineapple Protein Shake

Ingredients1 cup unsweetened almond milk1 scoop vanilla protein powder1 cup frozen diced pineapple½ cup frozen diced banana1 tsp honeyDirections Blend all ingredients together until smooth and...

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Mango Protein Smoothie

Mango Protein Smoothie

Ingredients- ½ cup unsweetened vanilla almond milk- ½ cup non-fat vanilla Greek yogurt (may sub in frozen pineapple or banana)- 1 cup frozen mango chunks- 1 scoop vanilla protein powder- ¾ cup baby...

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Mint Chocolate Chip Green Protein Shake

Mint Chocolate Chip Green Protein Shake

Ingredients 1 scoop chocolate protein powder 1 tsp ground flaxseed ½ frozen banana (cut and peeled ahead of time) 1 cup fresh spinach ¼ tsp peppermint extract Small handful of ice cubes ¾ cup...

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PB & J Smoothie

PB & J Smoothie

Ingredients½ frozen banana½ cup frozen strawberries1/8 cup frozen cauliflower rice1 scoop of vanilla protein powder1 scoop PB2 peanut butter powder1/8 cup unsweetened vanilla or pain almond milk...

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Citrus Smoothie

Citrus Smoothie

Ingredients:1 cup unsweetened vanilla almond milk1 cup spinach frozen½ cup pineapple, frozen½ medium orange, peeled½ banana, frozen½ cup of strawberries frozen1 scoop vanilla protein powder...

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Lemon Blueberry Muffin Protein Smoothie

Lemon Blueberry Muffin Protein Smoothie

Ingredients: 1 banana 1 Scoop Vanilla Whey Protein 1 Tablespoon Lemon Juice 1 Cup Blueberries, fresh or frozen 1/2 small banana 1 Cup fat-free unsweetened vanilla almond milk Several Ice Cubes for...

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