Stuffed Sweet Potatoes

Nov 20, 2019

Ingredients:

  • 2 sweet potatoes
  • 1 can of chickpeas, rinsed and drained
  • 2 cups cooked chicken breast
  • 2 cloves of garlic, chopped
  • 2 tsp cumin
  • 1 handful of parsley, chopped
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • optional: chives and diced tomatoes for garnish

Directions: 

Preheating the oven to 375. Pierce sweet potatoes with a fork and place them on a baking tray and cook for 40 minutes. While the potatoes are cooking, mix chickpeas, chicken, garlic, parsley, cumin, coriander and paprika in a large bowl. Remove the sweet potatoes from the oven and cut in half horizontally. Scoop out most of the sweet potato (leave a small layer of the potato attached to the skin). Cut the scooped out sweet potato into bite size pieces and add to the chicken mixture and combine. Scoop the mixture back into the sweet potato skins. Place back into the oven for 15 minutes. Top with chives and diced tomatoes. Enjoy immediately!

Nutrition Information:
Calories: 208 Protein: 18g Carbs: 29g Fat: 3g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

Sweet Green Protein Smoothie

Sweet Green Protein Smoothie

Ingredients 1 ½ cup frozen mix mango, pineapple, and kiwi chunks ½ cup sliced cucumber 1 ½ cup fresh spinach 1 ½ cup unsweetened almond milk (can sub for water or coconut water) 1, 30 g. scoop...

read more
Spring Time Cobb Salad

Spring Time Cobb Salad

Ingredients 6 eggs, hard-boiled with yolks removed 1 lb asparagus ¼ tsp salt ¼ tsp black pepper 6 oz lettuce mixture 1 avocado 4 oz grated parmesan or feta 4 watermelon radishes, thinly sliced 1 cup...

read more
Sea Bass with Avocado Topping

Sea Bass with Avocado Topping

Ingredients 4 sea bass fillets 2 tbsp avocado oil 2 tsp low sodium soy sauce ½ tsp ground ginger Juice of 1 freshly squeezed lime, divided 2 avocados diced 1 minced jalapeno ⅛ cup chopped cilantro ¼...

read more