Tropical Shrimp Salad

Nov 21, 2019

Ingredients:

  • 1 lb. shrimp, peeled and deveined
  • no salt lemon-pepper seasoning
  • 1 cup green bell pepper, chopped
  • 1 small avocado, chopped
  • 1 cup matchstick carrots
  • 1 cup mango, chopped
  • 1 cup red onion, sliced
  • 1 cup pineapple, chopped
  • 4 cups baby spinach
  • fresh lemon or lime juice, for drizzling

Directions:

Preheat large, nonstick pan on medium-high 2–3 minutes. Sprinkle shrimp with seasoning and place in pan. Cook 4–5 minutes or until shrimp are opaque. Place all ingredients (except citrus juice) in salad bowl. Add lemon or lime juice as desired; tossing to coat. Serves 4.

Nutritional Info Per Serving:
Calories: 266 Protein: 30g Carbs: 26g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Healthy Living

Recent Recipes

Meatless Mediterranean Stuffed Peppers

Meatless Mediterranean Stuffed Peppers

Ingredients:4 bell peppers, halved and seeds removed2 cups cooked brown rice2 teaspoons olive oil½ cup diced white onion1 tsp minced garlic2 tsp dried oregano½ tsp paprikaSea salt and black pepper¼...

read more
Avocado Chimichurri Flank Steak

Avocado Chimichurri Flank Steak

Ingredients 2 lb flank steaksalt & pepper to season Avocado Chimichurri: 3/4 cup fresh cilantro1 tablespoon fresh oregano1 garlic clove3 tablespoons red wine vinegar4...

read more
Mediterranean Grilled Chicken Bowl

Mediterranean Grilled Chicken Bowl

Ingredients:¼ cup quinoa1.5 lbs boneless skinless chicken breasts1.5 Tb avocado oil1.5 cups chopped tomatoes, may use cherry tomatoes¼ cup pitted black Kalamata olive½ red onion, finely chopped1...

read more