Tropical Shrimp Salad

Nov 21, 2019

Ingredients:

  • 1 lb. shrimp, peeled and deveined
  • no salt lemon-pepper seasoning
  • 1 cup green bell pepper, chopped
  • 1 small avocado, chopped
  • 1 cup matchstick carrots
  • 1 cup mango, chopped
  • 1 cup red onion, sliced
  • 1 cup pineapple, chopped
  • 4 cups baby spinach
  • fresh lemon or lime juice, for drizzling

Directions:

Preheat large, nonstick pan on medium-high 2–3 minutes. Sprinkle shrimp with seasoning and place in pan. Cook 4–5 minutes or until shrimp are opaque. Place all ingredients (except citrus juice) in salad bowl. Add lemon or lime juice as desired; tossing to coat. Serves 4.

Nutritional Info Per Serving:
Calories: 266 Protein: 30g Carbs: 26g

Healthy Lifestyle

80% Nutrition, 20% Exercise

Remember, you can’t out-exercise a bad diet. A healthy lifestyle, especially for weight loss, is 80% nutrition, and only 20% exercise.

Let Betsy’s Nutritional Consulting help you begin on a journey to a healthier you. You will feel better inside and out!

Have questions? Ready to get started creating a healthier you? Ready to learn healthy eating that will last a lifetime?

Woman_sitting_in_workout_clothes

Healthy Living

Recent Recipes

Sweet Green Protein Smoothie

Sweet Green Protein Smoothie

Ingredients 1 ½ cup frozen mix mango, pineapple, and kiwi chunks ½ cup sliced cucumber 1 ½ cup fresh spinach 1 ½ cup unsweetened almond milk (can sub for water or coconut water) 1, 30 g. scoop...

read more
Spring Time Cobb Salad

Spring Time Cobb Salad

Ingredients 6 eggs, hard-boiled with yolks removed 1 lb asparagus ¼ tsp salt ¼ tsp black pepper 6 oz lettuce mixture 1 avocado 4 oz grated parmesan or feta 4 watermelon radishes, thinly sliced 1 cup...

read more
Sea Bass with Avocado Topping

Sea Bass with Avocado Topping

Ingredients 4 sea bass fillets 2 tbsp avocado oil 2 tsp low sodium soy sauce ½ tsp ground ginger Juice of 1 freshly squeezed lime, divided 2 avocados diced 1 minced jalapeno ⅛ cup chopped cilantro ¼...

read more