Vegetarian Recipes
Healthy and Nutritious
Recipes
Black Bean Burger
Ingredients:2 (16 oz) can black beans, drained and rinsed½ cup mashed sweet potato (1 potato, roasted)2 bell peppers (red, yellow, or green)½ cup corn (fresh or frozen)¼ cup old-fashioned oats½...
Vegetarian Quinoa Bowl
Ingredients: 2 medium sweet potatoes, peeled and diced 1 cup dry quinoa 2 cups of water 1 cup low-sodium black beans, drained and rinsed 1 red bell pepper, thinly sliced ⅓ cup red onion, thinly...
Bean and Avocado Pita
Ingredients: 4 whole wheat pitas 1 can red kidney beans, drained and rinsed 1 ripe avocado, sliced 4 tablespoons plain nonfat Greek yogurt, divided salt, pepper and garlic powder to taste...
Cauliflower Rice Burrito Bowl
Ingredients: 1 bag frozen cauliflower rice 4 chicken breasts, cut into bite-size pieces olive oil cooking spray 1 large onion, sliced 2-3 bell peppers, any color, sliced 2 cloves garlic minced ½...
Black Bean Burgers
Serves 4 Ingredients: 1 can low sodium black beans, drained and rinsed½ green pepper½ onion2 tablespoons cilantro3 cloves of garlic1 egg1 tablespoon chili powder1 tablespoon cumin½ tsp. red pepper...