Since July 10th, I have lost a little over 38 lbs, I have far more energy and a more pleasant mood because I’m not constantly hitting sugar highs and lows. Working with Betsy is the nicest thing I have ever done for myself, and I can’t say enough wonderful things about her. I could not be more pleased with my experience.
What an amazing person she has been, in 6 weeks of working with Betsy I learned what good carbohydrates are and how to eat them around my training times. I was able to lose the weight I gained as well as being able to run 16 to 18 miles on my long run days with ease!