“I recently came back from a vacation and looked at pictures of myself and realized I needed to lose weight. After seeing good results from friends who had worked with Betsy, I decided to give her a call. I had tried different diet programs in the past, some worked better than others, but I always seemed to end up right back where I started. I don’t consider Betsy’s plan a diet, it’s more of a lifestyle change. She gives you the power to make informed decisions on what you eat. I not only lost weight, I felt better, I had more energy and slept better. I would highly recommend Betsy’s Nutritional Consulting to anyone who wants to lose a few pounds, but more importantly, feel better about what and how you eat!”
5 Tips for Self Care as the Weather Gets Warmer
With the weather getting warmer, and summer creeping just around the corner, it’s important to take into consideration how to care for yourself as the warmer weather approaches. It’s easy to forget...
