“I recently came back from a vacation and looked at pictures of myself and realized I needed to lose weight. After seeing good results from friends who had worked with Betsy, I decided to give her a call. I had tried different diet programs in the past, some worked better than others, but I always seemed to end up right back where I started. I don’t consider Betsy’s plan a diet, it’s more of a lifestyle change. She gives you the power to make informed decisions on what you eat. I not only lost weight, I felt better, I had more energy and slept better. I would highly recommend Betsy’s Nutritional Consulting to anyone who wants to lose a few pounds, but more importantly, feel better about what and how you eat!”
4 Tips For Eating Healthy This Winter
Do you ever feel like eating healthy as the weather gets cooler is difficult? Maybe you start to crave comfort foods over lighter meals or you're surrounded by sugary baked goods due to the...
