Amber Testimonial

Apr 22, 2022

I started with Betsy the week before Halloween. I had just celebrated my 40th birthday and I had hit a wall. I was so exhausted all the time and hated the way I felt in my clothes. I had put on some weight during Covid and knew I wanted to change my lifestyle. I committed to myself that my 40s would be a decade of health and fitness and I would model that for my 2 young boys. As a single parent, I was struggling to eat healthily and make time for myself. Betsy gave me all the tools I needed and taught me how to look at food differently than I ever had before. The weight quickly started falling off and my runs vastly improved. I felt younger, had more energy, and loved the way my clothes were starting to fit again. It gave me so much confidence as I kept losing weight. Today, I am down a total of 27 pounds and I feel amazing. I am so thankful I made that commitment to myself and had Betsy to guide me along the way. I can’t say enough great things about working with her and the way I feel today. I am proud that I took a stance for my health and I’m choosing to be a healthy role model for my boys!

Down 2️⃣7️⃣ pounds!!! Amazing!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.


Personalized nutrition coaching.


Simple nutrition and fitness tips for everyday life.


Realistic goal setting and support.


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