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Amber Testimonial

Apr 22, 2022

I started with Betsy the week before Halloween. I had just celebrated my 40th birthday and I had hit a wall. I was so exhausted all the time and hated the way I felt in my clothes. I had put on some weight during Covid and knew I wanted to change my lifestyle. I committed to myself that my 40s would be a decade of health and fitness and I would model that for my 2 young boys. As a single parent, I was struggling to eat healthily and make time for myself. Betsy gave me all the tools I needed and taught me how to look at food differently than I ever had before. The weight quickly started falling off and my runs vastly improved. I felt younger, had more energy, and loved the way my clothes were starting to fit again. It gave me so much confidence as I kept losing weight. Today, I am down a total of 27 pounds and I feel amazing. I am so thankful I made that commitment to myself and had Betsy to guide me along the way. I can’t say enough great things about working with her and the way I feel today. I am proud that I took a stance for my health and I’m choosing to be a healthy role model for my boys!

Down 2️⃣7️⃣ pounds!!! Amazing!

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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