Amy

Mar 5, 2025

Like many women, I was wearing many hats as I juggled responsibilities as a wife, mom, business owner, etc. I was nearing 40 and realized I had lost sight of taking care of myself along the way, most noticeably my weight and health. A friend was working with Betsy and I asked her for an introduction. Over the course of two years (with a pregnancy in the middle), Betsy guided me to a healthier future. Solely focused on balanced, nutritious meals, I have lost 45+ pounds and now have a sustainable long-term path to maintain my health and lead an active lifestyle. 10/10 recommend investing in health coaching with Betsy.

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Let’s Work Together

By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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Should I Join a Gym?

Should I Join a Gym?

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