Ashley

Sep 3, 2024

At the beginning of 2023 I knew my eating habits had gotten out of control. I was a sugar addict with constant binges and poor eating habits overall. I had recently gotten engaged and with my 40th birthday looming ahead, as well as a wedding to plan, I knew I had to do something. I knew some people who had worked with Betsy in the past so I already followed her on Facebook and decided to reach out and see what she had to offer. Her plan is pretty straightforward. I can’t say it was easy because cutting all that junk food out of my diet and changing my eating habits was really hard, but slowly it worked. Betsy helped me reach my goal of hitting a target weight and I lost 12 pounds and maintained that range for my birthday and finally my wedding. Her plan worked for me and has taught me how to better maintain my diet to keep my results for the long term. She is always there for you to consult and she knows what she’s talking about! Thank you, Betsy!

DOWN 12 POUNDS! 🙌

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By working with Betsy, you’ll be equipped with the tools you need to create your best life.  It’s time to take your health and happiness to the next level.

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Personalized nutrition coaching.

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Simple nutrition and fitness tips for everyday life.

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Realistic goal setting and support.

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